Bone Strength & Stability System™

Building a Personalised Path to Better Stability and Wellbeing

45 min

150 Australian dollars

Online

Service Description

12-Week Online Program for Women 50+ A$150/month for 3 months Your 12-week program includes: *3 Personalised 1:1 Coaching Sessions — including your initial 45 minute *Assessment & Goal Mapping *Personalised Home-Based Strength & Stability Plan *Guided Exercise Progression *Progress Monitoring & Accountability *Ongoing Coach Support *Bone Health & Nutrition Guidance *Future Success Action Plan

Contact Details

+610450223646

info.wellnessexcel@gmail.com