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ONGOING COACHING PROGRAMS
Find one that works for you
Bone Strength & Stability System™
150$Every monthA client-centred 12-week home-based strength and stability system designed for mature women in their 50s and beyond who want to improve balance, build strength, and move with greater confidence.Valid for 3 months- *3Personalised 1:1 Coaching Sessions — including
- Assessment & Goal Mapping
- *Personalised Home-Based Strength & Stability Plan
- *Guided Exercise Progression
- *Progress Monitoring & Accountability
- *Ongoing Coach Support
- *Future Success Action Plan
- *Bone Health & Nutrition Guidance
Ultimate You: Rewire and Transform
60$Every week12 months journey of self-awareness, discovery and transformation (An Affiliated Program)Valid for 56 weeks+ 7 day free trial- 12 modules of Program
- Complimentary one-on- one coaching session
- Supportive and interactive group sessions
- FB group members access
- 24/7 Email support
Ultimate Success
60$Every week12 months journey of ultimate growth and success. (A Personal Development Affiliated Program)Valid for 52 weeks+ 7 day free trial- 12 modules of Program
- Complimentary one-on-one coaching session
- Supportive and interactive group sessions
- FB group membership access
- 24/7 email support
Wellness Excel Sujood
120$Online Islamic Program For Spiritual Growth:- Personalised One on One coaching sessions
- Expert- Led Tafsir Lessons via a dedicated WhatsApp group.
- Tajweed Learning — online personalised1:1 Tajweed lessons
- Closed WhatsApp group for inspiration and shared learning
Deep Relaxation & Renewal Package
345$An online stress-relief package for greater wellbeingValid for 3 months- Three personalised 45-minute online sessions
- A$115 per session
- After 1 session Flexible Package Upgrade Saving A$42
- Use within 8 weeks
- Supports relief from accumulated stress and tension
- Greater calm, balance and clarity.
- Ideal for busy professionals with demanding lives.
- Guided breathing, imagery and deep relaxation
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